Posts Tagged 

Wellness and Lifestyle

Podcast

Digital Oral Health Can Close Care Gaps: What We Learned From GRIN’s COO, Pam Oren

An in-depth look at GRIN, a digital oral health platform addressing care gaps in underserved communities. Learn how smartphone-based scanning, virtual coaching, and medical-dental integration can improve access, reduce absenteeism, and drive better health outcomes.
Health and Wellness

Iron Deficiency in Black Communities: Causes, Risks, and the Most Effective Strategies for Prevention

Black communities in the U.S. have significantly higher rates of iron deficiency and anemia than other groups. This is not only a nutrition problem — it is tied to genetics, reproductive health, and systemic health inequities. This article explains why these disparities exist and the most effective strategies for prevention and treatment.
Mental Health

Emotional Support for Mesothelioma: How to Show Up When It’s Hardest

Mesothelioma affects emotional health just as much as physical health. This guide outlines how caregivers and loved ones can provide consistent, compassionate support. From practical help to mental health resources, it offers evidence-backed strategies to improve quality of life. Featuring tools from Mesothelioma Hope, the article empowers families to walk the journey together.
Health and Wellness

How to Improve Gut Health Naturally: 11 Evidence-Backed Habits

Gut health affects digestion, immunity, energy, and even mood. This article breaks down the best evidence-based, natural ways to support your gut, from diet to lifestyle habits.
Mental Health

Emotional Fitness Is Mental Health: A Proactive Approach to Well-Being

Emotional fitness is the new model for mental health. This post explores key traits like self-awareness and resilience, and outlines 10 actionable habits you can build into your daily routine. Learn how emotional fitness supports long-term well-being, reduces stigma, and strengthens your ability to navigate stress.
Health and Wellness

What It Really Costs to Stay Healthy in America

Staying healthy in America comes with a high price tag. This blog breaks down the real costs of medical care, nutritious food, and wellness services, revealing how rising expenses affect individuals and families across income levels. It explores why affordability is a growing barrier to health and outlines policy and community-driven solutions to make well-being more accessible.
Mental Health

Why Mental Health Issues in Older Adults Go Unrecognized

Mental health issues in older adults are often missed due to stigma, misattributed symptoms, and systemic healthcare gaps. This article breaks down why these challenges persist and offers practical solutions for better recognition and support—because mental health matters at every age.
Mental Health

Cozymaxxing and Mental Health: Why Comfort is Becoming a Wellness Priority

Cozymaxxing is a rising wellness trend focused on comfort and calm. Learn how cozymaxxing supports mental health, reduces stress, and offers low-effort emotional relief.